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Archives for May 2018
7 Proven Benefits Of Pure Jojoba Oil
Jojoba oil is one of the most used natural ingredients in lotions and moisturizers. This amazing oil consists of a unique combination of vitamins and minerals making the oil suitable for ALL types of skin. It has a lot of cosmetic uses.
1. Great makeup remover
Jojoba oil has good cleansing properties and can be used as a makeup remover and facial cleanser. Simply soak a cotton ball in jojoba oil and rub it all over your face and lips. Remove rest of the oil from your face with a moist cotton ball afterwards.
2. Hydrating body oil
Apply the oil all over the body before bathing. It will hydrate your body, so you do not need to use a body lotion after your bath. Also, it can be used for body massage. It has a non-greasy texture and pleasant smell.
3. Cracked heels remedy
Regular use of the oil on the feet will keep them smooth and prevent cracked heels. Just apply the oil, put on the socks and leave them on for an hour. Your feet will become smooth and soft.
4. Anti-stretch marks agent
Jojoba oil also works as a prevention of stretch marks. Just rub a small amount of the oil twice a day. Also, it can be used to reduce existing stretch marks.
5. Superb dry scalp moisturizer
Jojoba oil is a great moisturizer for dry scalp and it will help you to get rid of the flaky and brittle skin. It’ll moisturize your scalp deep down to the pores and balance its pH level too. Also, it will keep the scalp healthy with its antibacterial abilities.
6. Oily scalp remedy
Jojoba oil helps to control the sebum excretion in the scalp. It regulates the flow of sebum in the clogged pores and balances the amount of oil in your hair.
7. Easy hair colour preserver
If you have coloured hair, apply this oil on your hair before going for a swim. The oil will prevent harmful chemicals from stripping your hair colour.
However, there are a couple of things you need to be aware of while using Jojoba oil for the first time:
- Make sure that you are using 100% pure jojoba oil of the best quality – organic and cold-pressed.
- If the oil is contaminated with other oils or substances, it can make the skin problems even worse.
- The skin should absorb the oil completely. If this does not happen then stop using the oil.
- Use it sparingly.
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Eating Whole Hemp Foods
Ingesting hemp foods is one of the best ways to improve your general health and your life. The nutrition in hemp makes it the ideal food for humans to consume. In order to survive, we all need three basic things: carbohydrates, fats, and protein. As long as we get that, we are okay, although it is important to get fair quantities of vitamins and minerals as well. In regards to the first category of nutrients, hemp has them all. It has the best kind of fats you can have; Omega-3, Omega-6, and even Omega-9 fatty acids, which are known as the good fats. These will not cause excess weight gain or any problems like that, rather they make your body work more efficiently and can actually help you lose weight.
The other critical nutrient is protein. Now this is different than fat, because most protein is not created equal. Only hemp has the highest quality protein in the world, and this is scientifically a fact. What determines the quality of protein is how many different kinds of amino acids are present, and with hemp seed, all of them are in there. This means you do not need any other source of protein in order to be healthy on that level, and it is pretty incredible how you can get all of this from a simple seed, including the carbohydrates. Those are necessary for energy, and although fat can be burned for that, your body will eliminate all the carbs in its system before it turns to fat for energy.
Since you need vitamins and minerals to live, it is important not to leave those out. While hemp seed does contain important minerals like magnesium, it is low in vitamins. That is why it is important to have whole hemp foods that have another things in them, to complement the areas that the seed does not possess. But considering that hemp seed has almost everything you need to live, and you only need a few other things to introduce the vitamins into your system, there is no doubt that the seed from the hemp plant can be considered a superfood. And when combined with all of the other positive things that you can eat in this world, your health will soar to a level never experienced before by your body. That is a very exciting prospect, but it can only be truly understood when you experience these things for yourself.
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